Saturday, April 16, 2011

Finite or Infinite?

Is your thinking based on you being finite or infinite? Think about it for a minute, and I mean really think about it. Thoughts of lack or regret or limiting concepts are obviously from a finite mind set. And as always it comes back to perspective.

Deepak Chopra has a process that he has people do, in which he has you close your eyes, and quite the mind. Then he has you visualize yourself sitting in the chair in the room that you are actually in, and has you think about whether you are in the room or is the room in you?, then he has you visualize the home or building you are sitting in from above it as if you were hanging from a tree, "now are you in the home or is the home in you? Then move your perspective to viewing the city you live in, Are you in the city or is the city in you?

I was talking with a friend that is working on changing their beliefs around money and I asked her, "Is the Universe abundant?", She answered "yes". So I asked her "Are you part of the Universe?" She answered "yes". "Well then you must be abundant!" The challenge is that consciously thinking about being part of the Universe that has infinite abundance is easy, but when we move to a consciously unconscious state (which is about 95% of the day), we operate from our subconscious and the beliefs that we have been conditioned to take for real. For most people this is that we are separate from everyone and everything and that you need to be self sufficient through hard work and life can be cruel and unfair at times. Think thats a little to drastic? Look around, look at how people treat each other, look at how we treat the Earth or animals and creatures. The next time you get cut off in traffic, notice your thoughts about the other driver.

Mihaly Csikszentmihalyi puts it perfectly in his book "Flow", "A person can make himself happy, or miserable, regardless of what is actually happening ‘outside,’ just by changing the contents of consciousness." And in actuality, by changing the contents of your consciousness, you can change what is actually happening outside. But this takes practice, first the practice of being aware of what your consciously unconscious thoughts are and then the practice of changing them when you realize they are thoughts that don't serve you.

This practice is good for a number of reasons, it provides an platform from which to practice deliberate thinking, but it's also reiterating that you are operating in a model of infinite potential, or living and playing Large rather than Small. I also do it with energy and it takes about 5 minutes literally to change a limiting belief and replace it with an empowering belief. The process itself is empowering and immediately beneficial, but the slower route of practice is empowering as well.

Either way, want to change your life or a situation, change how you think about it......or change where you are thinking about it. A few posts ago, I commented on the difference in thinking from the frontal lobe and the reptilian brain.....makes a big difference.

Do you want to be infinite of finite, its up to you!!!

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